It’s no secret that some serious neurological stuff happens in our sleep, especially talking in your sleep…. The brain is in a passive and dormant state but the mind continues to explore “the realms of subconsciousness without acting upon events occurring in dreams.”
According to the National Sleep Foundation, there are 3 stages of talking in your sleep: in stages 1 and 2, people may have entire conversations while in stages 3 and 4, speech may be restricted to moans and gibberish.
Fortunately for us, Adam Rosenberg of The Somniloquist documented himself sleeping almost every day for a year to catch some of the things he was saying.
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