Black cumin is one of the most important ingredient you should put in you nutrition. Every time you take black cumin you are stimulating your immune system to fight on your behalf and increase natural killer cells.
First, these seeds were found in the tomb of Tutankhamun. Though black cumin seeds are mentioned in the Bible as well as in the words of the Prophet Mohammed, they were not carefully researched until about forty years ago. Since this time, more than 200 studies have been conducted in universities.
The famous Greek physician Dioscorides used black cumin seeds to treat headaches and toothaches. Mohammed said that black cumin cures every disease but death itself. The reason might be found in the complex chemical structure of the seeds.
These little seeds have over one hundred different chemical constituents, including abundant sources of all the essential fatty acids. Though it is the oil that is most often used medicinally, the seeds are a bit spicy and are often used whole in cooking-curries, pastries, and Mediterranean cheeses.
These humble seeds have been used for autoimmune disorders, conditions in which patients suffer greatly because their own systems attack their bodies. Black cumin, especially when combined with garlic, is regarded as a harmonizer of the imbalance which allows immune cells to destroy healthy cells.
It is believed in Mediterranean and Asia that black cumin is basically good for all that ails us.
Top 7 Black Cumin Benefits
Being rich in both chemicals, phytochemicals ,black seed is unique in that it can help prevent and treat cancer through a variety of mechanisms.
Black cumin is one of the few substances on the planet that helps to prevent both types of diabetes 1 and 2.
3. Liver Health
For those that have struggled with poor liver function due to medication side effects, alcohol consumption, or disease, black cumin could greatly speed the healing process. In a recent study, scientists discovered that black cumin benefits the function of the liver and helps prevent both damage and disease.
4. Infections (MRSA)
Black cumin seeds can kill, Methicillin-resistant Staphylococcus aureus (MRSA). The elderly population are especially at risk because it is generally associated with invasive procedures such as surgeries, intravenous tubing, and artificial joints. Thankfully, one of the strongest black cumin benefits comes to the rescue- black cumin can help to slow down or stop MRSA from spreading out of control.
5. Weight Loss
Black cumin is a marvelous anti-inflammatory agent that is known to help people lose weight in the same way that it helps diabetics. Specifically, by decreasing these weight gain triggers, black cumin has helped millions shed excess weight.
Probably one of the most unique black cumin benefits is its uncanny ability to help restore hair loss. No one quite understands why it happens, but it’s not too hard to guess that it has something to do with its powerful antioxidant and antimicrobial properties. By strengthening hair follicles, there is very good reason to see how black cumin can help promote strengthened hair roots.
Known to promote and inhibit melanin production, black cumin benefits on the skin and other cells are profoundly healing.
Source Pure Health Core